Paul Lacher 29:25 row
6,028
Meters
29:25.2
Time
2:26.4
Pace
333
Calories
116
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 27 |
| Stroke Count | 810 |
| Drag Factor | 168 |
September 27, 2024 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:25.2 | 6,028 | 2:26.4 | 112 | 683 | 27 | 116 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 27 | 82 |
| 10:00.0 | 993 | 2:31.0 | 102 | 649 | 27 | 123 |
| 15:00.0 | 1,020 | 2:27.0 | 110 | 678 | 28 | 124 |
| 20:00.0 | 1,033 | 2:25.2 | 114 | 693 | 28 | 128 |
| 25:00.0 | 1,061 | 2:21.3 | 124 | 726 | 28 | 132 |
| 29:25.2 | 946 | 2:20.1 | 127 | 737 | 28 | 111 |
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Workout Graph
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