Paul Lacher 26:54 row
6,031
Meters
26:54.2
Time
2:13.8
Pace
358
Calories
135
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 28 |
| Stroke Count | 769 |
| Drag Factor | 180 |
August 22, 2024 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:54.2 | 6,031 | 2:13.8 | 146 | 802 | 28 | 135 |
| 5:00.0 | 1,045 | 2:23.5 | 118 | 707 | 28 | 121 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 28 | 130 |
| 15:00.0 | 1,126 | 2:13.2 | 148 | 809 | 28 | 142 |
| 20:00.0 | 1,167 | 2:08.5 | 165 | 867 | 30 | 141 |
| 25:00.0 | 1,160 | 2:09.3 | 162 | 857 | 29 | 158 |
| 26:54.2 | 459 | 2:04.4 | 182 | 925 | 29 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.