Paul Lacher 26:49 row
6,031
Meters
26:49.0
Time
2:13.3
Pace
360
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 28 |
| Stroke Count | 773 |
| Drag Factor | 166 |
August 15, 2024 19:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:49.0 | 6,031 | 2:13.3 | 147 | 807 | 28 | 136 |
| 5:00.0 | 1,076 | 2:19.4 | 129 | 744 | 28 | 128 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 28 | 139 |
| 15:00.0 | 1,123 | 2:13.5 | 147 | 805 | 29 | 144 |
| 20:00.0 | 1,111 | 2:15.0 | 142 | 789 | 29 | 144 |
| 25:00.0 | 1,134 | 2:12.2 | 151 | 820 | 29 | 150 |
| 26:49.0 | 469 | 1:56.2 | 223 | 1067 | 33 | 113 |
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Workout Graph
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