Paul Lacher 6000m row
6,000
Meters
27:54.6
Time
2:19.5
Pace
343
Calories
131
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 27 |
| Stroke Count | 752 |
| Drag Factor | 156 |
July 31, 2024 20:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:54.6 | 6,000 | 2:19.5 | 129 | 743 | 27 | 131 |
| 5:34.3 | 1,200 | 2:19.2 | 130 | 745 | 27 | 127 |
| 5:30.0 | 2,400 | 2:17.5 | 135 | 763 | 26 | 127 |
| 5:35.0 | 3,600 | 2:19.5 | 129 | 742 | 27 | 135 |
| 5:36.9 | 4,800 | 2:20.3 | 127 | 735 | 27 | 132 |
| 5:38.3 | 6,000 | 2:20.9 | 125 | 730 | 28 | 134 |
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Workout Graph
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