Paul Lacher 27:51 row
6,020
Meters
27:51.4
Time
2:18.8
Pace
345
Calories
112
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 27 |
| Stroke Count | 757 |
| Drag Factor | 175 |
July 26, 2024 17:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:51.4 | 6,020 | 2:18.8 | 131 | 750 | 27 | 112 |
| 5:00.0 | 1,032 | 2:25.3 | 114 | 692 | 27 | 70 |
| 10:00.0 | 1,054 | 2:22.3 | 121 | 717 | 27 | 118 |
| 15:00.0 | 1,071 | 2:20.0 | 127 | 738 | 27 | 126 |
| 20:00.0 | 1,086 | 2:18.1 | 133 | 757 | 27 | 128 |
| 25:00.0 | 1,122 | 2:13.6 | 146 | 804 | 28 | 141 |
| 27:51.4 | 655 | 2:10.8 | 156 | 837 | 28 | 91 |
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Workout Graph
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