Paul Lacher 26:49 row
6,018
Meters
26:49.9
Time
2:13.7
Pace
359
Calories
128
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 726 |
| Drag Factor | 175 |
July 14, 2024 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:49.9 | 6,018 | 2:13.7 | 146 | 803 | 27 | 128 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 695 | 27 | 114 |
| 10:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 | |
| 15:00.0 | 1,165 | 2:08.7 | 164 | 864 | 27 | 130 |
| 20:00.0 | 1,119 | 2:14.0 | 145 | 800 | 27 | 133 |
| 25:00.0 | 1,177 | 2:07.4 | 169 | 881 | 28 | 155 |
| 26:49.9 | 466 | 1:57.9 | 213 | 1034 | 28 | 110 |
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Workout Graph
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