Paul Lacher 26:53 row
6,029
Meters
26:53.1
Time
2:13.7
Pace
357
Calories
130
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 27 |
| Stroke Count | 736 |
July 06, 2024 11:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:53.1 | 6,029 | 2:13.7 | 146 | 803 | 27 | 130 |
| 5:00.0 | 1,063 | 2:21.1 | 125 | 728 | 27 | 115 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 754 | 27 | 128 |
| 15:00.0 | 1,106 | 2:15.6 | 140 | 782 | 27 | 134 |
| 20:00.0 | 1,145 | 2:11.0 | 156 | 835 | 27 | 142 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 883 | 29 | 149 |
| 26:53.1 | 454 | 2:04.5 | 181 | 923 | 28 | 116 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.