Paul Lacher 26:10 row
6,035
Meters
26:10.8
Time
2:10.1
Pace
369
Calories
142
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 846 |
| Stroke Rate | 27 |
| Stroke Count | 720 |
| Drag Factor | 173 |
May 24, 2024 17:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:10.8 | 6,035 | 2:10.1 | 159 | 846 | 27 | 142 |
| 5:00.0 | 1,070 | 2:20.1 | 127 | 737 | 27 | 115 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 26 | 127 |
| 15:00.0 | 1,139 | 2:11.6 | 153 | 827 | 28 | 138 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 27 | 149 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 967 | 29 | 160 |
| 26:10.8 | 318 | 1:51.3 | 254 | 1173 | 31 | 166 |
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Workout Graph
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