Paul Lacher 26:58 row
6,030
Meters
26:58.0
Time
2:14.1
Pace
356
Calories
137
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 27 |
| Stroke Count | 751 |
| Drag Factor | 170 |
May 21, 2024 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:58.0 | 6,030 | 2:14.1 | 145 | 798 | 27 | 137 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 27 | 115 |
| 10:00.0 | 1,092 | 2:17.3 | 135 | 764 | 28 | 133 |
| 15:00.0 | 1,121 | 2:13.8 | 146 | 802 | 28 | 138 |
| 20:00.0 | 1,128 | 2:12.9 | 149 | 812 | 28 | 141 |
| 25:00.0 | 1,128 | 2:12.9 | 149 | 812 | 28 | 140 |
| 26:58.0 | 490 | 2:00.4 | 200 | 990 | 30 | 159 |
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Workout Graph
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