Paul Lacher 27:40 row
6,025
Meters
27:40.0
Time
2:17.7
Pace
349
Calories
130
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 777 |
| Drag Factor | 140 |
May 13, 2024 19:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:40.0 | 6,025 | 2:17.7 | 134 | 760 | 28 | 130 |
| 5:00.0 | 1,033 | 2:25.2 | 114 | 693 | 28 | 121 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 28 | 123 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 28 | 126 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 28 | 129 |
| 25:00.0 | 1,165 | 2:08.7 | 164 | 864 | 29 | 154 |
| 27:40.0 | 643 | 2:04.4 | 182 | 925 | 29 | 130 |
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Workout Graph
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