Paul Lacher 25:33 row
6,027
Meters
25:33.7
Time
2:07.2
Pace
374
Calories
142
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 27 |
| Stroke Count | 709 |
| Drag Factor | 188 |
April 11, 2024 17:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:33.7 | 6,027 | 2:07.2 | 170 | 884 | 27 | 142 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 27 | 102 |
| 10:00.0 | 1,172 | 2:07.9 | 167 | 874 | 27 | 140 |
| 15:00.0 | 1,184 | 2:06.6 | 172 | 892 | 27 | 144 |
| 20:00.0 | 1,212 | 2:03.7 | 185 | 935 | 28 | 154 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 975 | 29 | 163 |
| 25:33.7 | 138 | 2:02.1 | 192 | 961 | 25 | 152 |
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Workout Graph
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