Paul Lacher 26:39 row
6,027
Meters
26:39.9
Time
2:12.7
Pace
360
Calories
134
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 27 |
| Stroke Count | 734 |
| Drag Factor | 171 |
March 17, 2024 11:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:39.9 | 6,027 | 2:12.7 | 150 | 815 | 27 | 134 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 26 | 130 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 27 | 130 |
| 15:00.0 | 1,129 | 2:12.8 | 149 | 813 | 28 | 131 |
| 20:00.0 | 1,142 | 2:11.3 | 154 | 831 | 28 | 131 |
| 25:00.0 | 1,176 | 2:07.5 | 169 | 880 | 29 | 154 |
| 26:39.9 | 378 | 2:12.1 | 152 | 822 | 27 | 132 |
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Workout Graph
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