Paul Lacher 1:58 row
517
Meters
1:58.4
Time
1:54.5
Pace
36
Calories
147
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1102 |
| Stroke Rate | 26 |
| Stroke Count | 52 |
| Drag Factor | 174 |
January 12, 2024 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:58.4 | 517 | 1:54.5 | 233 | 1102 | 26 | 147 |
| 1:58.4 | 517 | 1:54.5 | 233 | 1102 | 26 | 147 |
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Workout Graph
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