Paul Lacher 3:05 row
676
Meters
3:05.9
Time
2:17.5
Pace
39
Calories
127
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 26 |
| Stroke Count | 82 |
| Drag Factor | 152 |
January 11, 2024 18:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:05.9 | 676 | 2:17.5 | 135 | 763 | 26 | 127 |
| 3:05.9 | 677 | 2:17.2 | 135 | 765 | 26 | 127 |
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Workout Graph
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