Paul Lacher 15:00 SkiErg
3,031
Meters
15:00.4
Time
2:28.5
Pace
168
Calories
142
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 34 |
| Stroke Count | 515 |
| Drag Factor | 98 |
December 20, 2025 17:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.4 | 3,031 | 2:28.5 | 107 | 667 | 34 | 142 |
| 5:00.0 | 975 | 2:33.8 | 96 | 630 | 33 | 135 |
| 10:00.0 | 1,028 | 2:25.9 | 113 | 687 | 35 | 142 |
| 15:00.0 | 1,028 | 2:25.9 | 113 | 687 | 35 | 147 |
| 15:00.4 | 1 | 3:20.0 | 44 | 450 | 0 | 147 |
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Workout Graph
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