Paul Lacher 32:08 SkiErg
6,318
Meters
32:08.2
Time
2:32.5
Pace
344
Calories
122
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 639 |
| Stroke Rate | 41 |
| Stroke Count | 1334 |
| Drag Factor | 110 |
July 18, 2025 17:21:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:08.2 | 6,318 | 2:32.5 | 99 | 639 | 41 | 122 |
| 5:00.0 | 954 | 2:37.2 | 90 | 609 | 35 | 75 |
| 10:00.0 | 1,019 | 2:27.2 | 110 | 677 | 42 | 76 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 42 | 138 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 40 | 145 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 673 | 40 | 151 |
| 30:00.0 | 1,056 | 2:22.0 | 122 | 720 | 43 | 157 |
| 32:08.2 | 263 | 4:03.7 | 24 | 383 | 59 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.