Paul Lacher 34:46 SkiErg
6,028
Meters
34:46.7
Time
2:53.0
Pace
307
Calories
104
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 41 |
| Stroke Count | 1444 |
| Drag Factor | 100 |
April 30, 2025 19:54:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:46.7 | 6,028 | 2:53.0 | 67 | 532 | 41 | 104 |
| 5:00.0 | 878 | 2:50.8 | 70 | 541 | 37 | 97 |
| 10:00.0 | 852 | 2:56.0 | 64 | 520 | 38 | 102 |
| 15:00.0 | 915 | 2:43.9 | 79 | 573 | 40 | 109 |
| 20:00.0 | 916 | 2:43.7 | 80 | 574 | 39 | 107 |
| 25:00.0 | 907 | 2:45.3 | 77 | 566 | 39 | 109 |
| 30:00.0 | 859 | 2:54.6 | 66 | 526 | 51 | 111 |
| 34:46.7 | 700 | 3:24.7 | 41 | 440 | 48 | 95 |
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Workout Graph
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