Paul Lacher 6:13 SkiErg
1,022
Meters
6:13.2
Time
3:02.5
Pace
51
Calories
104
Heart Rate
Average Watts | 58 |
---|---|
Calories Per Hour | 497 |
Stroke Rate | 36 |
Stroke Count | 229 |
Drag Factor | 85 |
April 26, 2025 16:03:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:13.2 | 1,022 | 3:02.5 | 58 | 497 | 36 | 104 |
5:00.0 | 796 | 3:08.4 | 52 | 480 | 36 | 96 |
6:13.2 | 227 | 2:41.2 | 84 | 587 | 40 | 113 |
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Workout Graph

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