Paul Lacher 9:21 SkiErg
1,520
Meters
9:21.3
Time
3:04.6
Pace
76
Calories
126
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 41 |
| Stroke Count | 389 |
| Drag Factor | 92 |
April 21, 2025 13:57:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:21.3 | 1,520 | 3:04.6 | 56 | 491 | 41 | 126 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 43 | 127 |
| 9:21.3 | 714 | 3:02.9 | 57 | 496 | 39 | 125 |
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Workout Graph
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