Paul Lacher 8:00 SkiErg
1,163
Meters
8:00.5
Time
3:26.5
Pace
57
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 56 |
| Stroke Count | 452 |
| Drag Factor | 72 |
April 20, 2025 11:02:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.5 | 1,163 | 3:26.5 | 40 | 436 | 56 |
| 5:00.0 | 732 | 3:24.9 | 41 | 439 | 58 |
| 8:00.5 | 431 | 3:29.3 | 38 | 431 | 53 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.