Paul Lacher 35:11 SkiErg
6,034
Meters
35:11.4
Time
2:54.9
Pace
304
Calories
108
Heart Rate
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 44 |
| Stroke Count | 1576 |
| Drag Factor | 115 |
April 05, 2025 13:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:11.4 | 6,034 | 2:54.9 | 65 | 524 | 44 | 108 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 34 | 99 |
| 10:00.0 | 842 | 2:58.1 | 62 | 513 | 35 | 96 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 43 | 104 |
| 20:00.0 | 860 | 2:54.4 | 66 | 527 | 45 | 104 |
| 25:00.0 | 881 | 2:50.2 | 71 | 544 | 48 | 104 |
| 30:00.0 | 876 | 2:51.2 | 70 | 539 | 56 | 104 |
| 35:00.0 | 926 | 2:41.9 | 82 | 583 | 54 | 127 |
| 35:11.4 | 25 | 3:48.0 | 30 | 401 | 23 | 127 |
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Workout Graph
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