Paul Lacher 29:29 SkiErg
5,066
Meters
29:29.2
Time
2:54.6
Pace
258
Calories
119
Heart Rate
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 526 |
| Stroke Rate | 46 |
| Stroke Count | 1381 |
| Drag Factor | 121 |
April 03, 2025 17:45:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:29.2 | 5,066 | 2:54.6 | 66 | 526 | 46 | 119 |
| 5:00.0 | 841 | 2:58.3 | 62 | 512 | 34 | |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 37 | 121 |
| 15:00.0 | 877 | 2:51.0 | 70 | 540 | 45 | 124 |
| 20:00.0 | 909 | 2:45.0 | 78 | 568 | 60 | 133 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 55 | 121 |
| 29:29.2 | 664 | 3:22.7 | 42 | 444 | 50 | 96 |
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Workout Graph
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