Paul Lacher 33:56 SkiErg
6,027
Meters
33:56.6
Time
2:48.9
Pace
307
Calories
106
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 50 |
| Stroke Count | 1725 |
| Drag Factor | 106 |
April 01, 2025 19:30:00
Workout
SkiErg
Workout Type
Just Ski
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:56.6 | 6,027 | 2:48.9 | 73 | 549 | 50 | 106 |
| 5:00.0 | 871 | 2:52.2 | 69 | 535 | 38 | 85 |
| 10:00.0 | 925 | 2:42.1 | 82 | 582 | 41 | 85 |
| 15:00.0 | 899 | 2:46.8 | 75 | 559 | 50 | 85 |
| 20:00.0 | 880 | 2:50.4 | 71 | 543 | 54 | 85 |
| 25:00.0 | 887 | 2:49.1 | 72 | 549 | 61 | 133 |
| 30:00.0 | 871 | 2:52.2 | 69 | 535 | 57 | 134 |
| 33:56.6 | 696 | 2:49.9 | 71 | 545 | 57 | 139 |
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Workout Graph
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