Filipp Ignatov v1:00/1:00r...10 row
1,931
Meters
10:00.0
Time
2:35.3
Pace
99
Calories
135
Heart Rate
| Rest Distance | 168 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,099 |
| Overall Time | 20:00.0 |
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 155 |
March 13, 2024 18:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 1,931 | 2:35.3 | 93 | 621 | 22 | 135 | |
| 1:00.0 | 192 | 2:36.2 | 92 | 615 | 26 | 129 | |
| r: 1:00 | 13 | ||||||
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 25 | 140 | |
| r: 1:00 | 11 | ||||||
| 1:00.0 | 196 | 2:33.0 | 98 | 635 | 23 | 136 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 22 | 135 | |
| r: 1:00 | 19 | ||||||
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 22 | 135 | |
| r: 1:00 | 15 | ||||||
| 1:00.0 | 185 | 2:42.1 | 82 | 582 | 21 | 137 | |
| r: 1:00 | 20 | ||||||
| 1:00.0 | 186 | 2:41.2 | 83 | 587 | 22 | 136 | |
| r: 1:00 | 25 | ||||||
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 22 | 138 | |
| r: 1:00 | 16 | ||||||
| 1:00.0 | 189 | 2:38.7 | 88 | 601 | 22 | 136 | |
| r: 1:00 | 14 | ||||||
| 1:00.0 | 202 | 2:28.5 | 107 | 667 | 23 | 137 | |
| r: 1:00 | 16 | ||||||
| r168 |
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Workout Graph
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