Asaf Elbaz 1196m row
1,196
Meters
4:59.6
Time
2:05.2
Pace
78
Calories
144
Heart Rate
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 126 |
December 10, 2025 19:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:59.6 | 1,196 | 2:05.2 | 178 | 913 | 21 | 144 |
| 4:58.2 | 1,196 | 2:04.6 | 181 | 921 | 21 | 144 |
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Workout Graph
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