Simon Grasdal 10:05 row
2,226
Meters
10:05.8
Time
2:16.0
Pace
131
Calories
154
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 25 |
| Stroke Count | 247 |
| Drag Factor | 120 |
March 11, 2025 07:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:05.8 | 2,226 | 2:16.0 | 139 | 778 | 25 | 154 |
| 5:00.0 | 1,008 | 2:28.8 | 106 | 665 | 30 | 148 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 20 | 160 |
| 10:05.7 | 18 | 2:38.3 | 88 | 603 | 0 | 159 |
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