Simon Grasdal 6:46 row
1,429
Meters
6:46.4
Time
2:22.1
Pace
81
Calories
148
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 190 |
| Drag Factor | 106 |
March 06, 2025 07:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:46.4 | 1,429 | 2:22.1 | 122 | 718 | 25 | 148 |
| 5:00.0 | 1,017 | 2:27.4 | 109 | 675 | 31 | 144 |
| 6:46.3 | 413 | 2:08.6 | 164 | 865 | 19 | 152 |
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Workout Graph
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