Simon Grasdal 6:17 row
1,374
Meters
6:17.3
Time
2:17.2
Pace
79
Calories
153
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 23 |
| Stroke Count | 166 |
| Drag Factor | 119 |
March 04, 2025 07:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:17.3 | 1,374 | 2:17.2 | 135 | 765 | 23 | 153 |
| 5:00.0 | 1,113 | 2:14.7 | 143 | 792 | 29 | 165 |
| 6:17.3 | 261 | 2:28.0 | 108 | 670 | 17 | 142 |
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Workout Graph
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