Simon Grasdal 3:01 row
620
Meters
3:01.9
Time
2:26.6
Pace
34
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 23 |
| Stroke Count | 71 |
| Drag Factor | 118 |
January 27, 2025 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:01.9 | 620 | 2:26.6 | 111 | 681 | 23 |
| 3:01.9 | 620 | 2:26.6 | 111 | 681 | 23 |
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Workout Graph
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