Simon Grasdal 2x13:00/4:00r row
6,338
Meters
26:00.0
Time
2:03.0
Pace
409
Calories
190
Heart Rate
| Rest Distance | 251 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,589 |
| Overall Time | 34:00.0 |
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 946 |
| Stroke Rate | 22 |
| Stroke Count | 587 |
| Drag Factor | 119 |
January 07, 2025 06:40:45
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:00.0 | 6,338 | 2:03.0 | 188 | 946 | 22 | 190 |
| 13:00.0 | 3,218 | 2:01.1 | 197 | 976 | 22 | 190 |
| 13:00.0 | 3,120 | 2:05.0 | 179 | 916 | 23 | 191 |
| r251 |
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Workout Graph
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