Simon Grasdal 7:26 row
1,430
Meters
7:26.5
Time
2:36.1
Pace
77
Calories
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 616 |
| Stroke Rate | 19 |
| Stroke Count | 153 |
| Drag Factor | 120 |
March 19, 2024 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:26.5 | 1,430 | 2:36.1 | 92 | 616 | 19 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 22 |
| 7:26.5 | 556 | 2:11.7 | 153 | 826 | 17 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.