Simon Grasdal 4:03 row
623
Meters
4:03.7
Time
3:15.5
Pace
31
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 17 |
| Stroke Count | 0 |
| Drag Factor | 118 |
June 14, 2023 06:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:03.7 | 623 | 3:15.5 | 47 | 460 | 17 |
| 4:03.7 | 623 | 3:15.5 | 47 | 460 | 17 |
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Workout Graph
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