Simon Grasdal 17:37 row
3,312
Meters
17:37.5
Time
2:39.6
Pace
178
Calories
Average Watts | 86 |
---|---|
Calories Per Hour | 596 |
Stroke Rate | 20 |
Stroke Count | 351 |
Drag Factor | 118 |
April 17, 2025 09:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:37.5 | 3,312 | 2:39.6 | 86 | 596 | 20 |
5:00.0 | 761 | 3:17.1 | 46 | 457 | 17 |
10:00.0 | 982 | 2:32.7 | 98 | 637 | 20 |
15:00.0 | 1,037 | 2:24.6 | 116 | 698 | 22 |
17:37.5 | 532 | 2:28.0 | 108 | 671 | 22 |
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Workout Graph

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