Simon Grasdal 9:24 row
1,693
Meters
9:24.3
Time
2:46.6
Pace
87
Calories
137
Heart Rate
Average Watts | 76 |
---|---|
Calories Per Hour | 560 |
Stroke Rate | 17 |
Stroke Count | 159 |
Drag Factor | 121 |
April 15, 2025 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
9:24.3 | 1,693 | 2:46.6 | 76 | 560 | 17 | 137 |
5:00.0 | 841 | 2:58.3 | 62 | 512 | 17 | 135 |
9:24.2 | 853 | 2:34.8 | 94 | 624 | 17 | 139 |
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Workout Graph

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