Simon Grasdal 8:27 row
1,788
Meters
8:27.0
Time
2:21.7
Pace
101
Calories
159
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 26 |
| Stroke Count | 233 |
| Drag Factor | 122 |
April 15, 2025 07:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:27.0 | 1,788 | 2:21.7 | 123 | 722 | 26 | 159 |
| 5:00.0 | 1,021 | 2:26.9 | 110 | 679 | 32 | 152 |
| 8:27.0 | 767 | 2:14.9 | 142 | 790 | 21 | 167 |
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Workout Graph
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