Simon Grasdal 4:12 row
854
Meters
4:12.7
Time
2:27.9
Pace
47
Calories
149
Heart Rate
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 79 |
| Drag Factor | 121 |
April 12, 2025 09:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:12.7 | 854 | 2:27.9 | 108 | 671 | 19 | 149 |
| 4:12.7 | 854 | 2:27.9 | 108 | 671 | 19 | 149 |
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Workout Graph
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