Simon Grasdal 10:59 row
2,411
Meters
10:59.3
Time
2:16.7
Pace
141
Calories
153
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 122 |
April 12, 2025 08:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:59.3 | 2,411 | 2:16.7 | 137 | 771 | 22 | 153 |
| 5:00.0 | 1,020 | 2:27.0 | 110 | 678 | 34 | 152 |
| 10:00.0 | 1,176 | 2:07.5 | 169 | 880 | 18 | 165 |
| 10:59.2 | 216 | 2:17.0 | 136 | 768 | 16 | 142 |
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Workout Graph
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