Alexander McCaig 30:00 SkiErg
6,436
Meters
30:00.0
Time
2:19.8
Pace
369
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| Stroke Rate | 35 |
| Stroke Count | 1059 |
| Drag Factor | 78 |
January 20, 2025 12:24:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,436 | 2:19.8 | 128 | 740 | 35 |
| 6:00.0 | 1,178 | 2:32.8 | 98 | 637 | 28 |
| 12:00.0 | 1,272 | 2:21.5 | 124 | 725 | 30 |
| 18:00.0 | 1,285 | 2:20.0 | 127 | 738 | 33 |
| 24:00.0 | 1,326 | 2:15.7 | 140 | 781 | 39 |
| 30:00.0 | 1,375 | 2:10.9 | 156 | 836 | 46 |
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Workout Graph
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