Alexander McCaig 30:00 SkiErg
6,407
Meters
30:00.0
Time
2:20.4
Pace
365
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 35 |
| Stroke Count | 1046 |
| Drag Factor | 77 |
January 17, 2025 08:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,407 | 2:20.4 | 126 | 734 | 35 |
| 6:00.0 | 1,212 | 2:28.5 | 107 | 667 | 31 |
| 12:00.0 | 1,275 | 2:21.1 | 124 | 728 | 31 |
| 18:00.0 | 1,288 | 2:19.7 | 128 | 741 | 34 |
| 24:00.0 | 1,293 | 2:19.2 | 130 | 746 | 37 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 796 | 42 |
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Workout Graph
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