Alexander McCaig 30:00 SkiErg
6,390
Meters
30:00.0
Time
2:20.8
Pace
364
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 36 |
| Stroke Count | 1084 |
| Drag Factor | 80 |
January 15, 2025 07:09:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,390 | 2:20.8 | 125 | 731 | 36 |
| 6:00.0 | 1,208 | 2:29.0 | 106 | 664 | 33 |
| 12:00.0 | 1,287 | 2:19.8 | 128 | 740 | 34 |
| 18:00.0 | 1,271 | 2:21.6 | 123 | 724 | 33 |
| 24:00.0 | 1,283 | 2:20.2 | 127 | 736 | 36 |
| 30:00.0 | 1,340 | 2:14.3 | 144 | 796 | 44 |
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Workout Graph
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