Alexander McCaig 30:00 SkiErg
6,495
Meters
30:00.0
Time
2:18.5
Pace
375
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 35 |
| Stroke Count | 1064 |
| Drag Factor | 78 |
January 06, 2025 07:40:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,495 | 2:18.5 | 132 | 752 | 35 |
| 6:00.0 | 1,214 | 2:28.2 | 107 | 669 | 30 |
| 12:00.0 | 1,286 | 2:19.9 | 128 | 739 | 31 |
| 18:00.0 | 1,297 | 2:18.7 | 131 | 750 | 33 |
| 24:00.0 | 1,321 | 2:16.2 | 138 | 776 | 38 |
| 30:00.0 | 1,379 | 2:10.5 | 157 | 841 | 45 |
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Workout Graph
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