Alexander McCaig 30:00 SkiErg
6,532
Meters
30:00.0
Time
2:17.7
Pace
379
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 38 |
| Stroke Count | 1154 |
| Drag Factor | 75 |
January 04, 2025 14:51:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,532 | 2:17.7 | 134 | 760 | 38 |
| 6:00.0 | 1,258 | 2:23.0 | 119 | 711 | 33 |
| 12:00.0 | 1,308 | 2:17.6 | 134 | 762 | 37 |
| 18:00.0 | 1,278 | 2:20.8 | 125 | 731 | 34 |
| 24:00.0 | 1,321 | 2:16.2 | 138 | 776 | 41 |
| 30:00.0 | 1,367 | 2:11.6 | 153 | 827 | 47 |
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Workout Graph
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