Alexander McCaig 30:00 SkiErg
6,367
Meters
30:00.0
Time
2:21.3
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 34 |
| Stroke Count | 1032 |
| Drag Factor | 78 |
January 02, 2025 08:26:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,367 | 2:21.3 | 124 | 726 | 34 |
| 6:00.0 | 1,233 | 2:25.9 | 112 | 687 | 31 |
| 12:00.0 | 1,278 | 2:20.8 | 125 | 731 | 32 |
| 18:00.0 | 1,268 | 2:21.9 | 122 | 721 | 34 |
| 24:00.0 | 1,271 | 2:21.6 | 123 | 724 | 35 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 772 | 40 |
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Workout Graph
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