Alexander McCaig 30:00 SkiErg

6,732

Meters

30:00.0

Time

2:13.6

Pace

403

Calories

Average Watts146
Calories Per Hour804
Stroke Rate47
Stroke Count1439
Drag Factor102

December 15, 2025 16:40:00

Workout
SkiErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,732 2:13.6 146 804 47
6:00.0 1,328 2:15.5 141 783 40
12:00.0 1,313 2:17.0 136 767 41
18:00.0 1,335 2:14.8 143 791 48
24:00.0 1,350 2:13.3 148 808 52
30:00.0 1,406 2:08.0 167 874 58

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Workout Graph

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