Alexander McCaig 30:00 SkiErg
6,289
Meters
30:00.0
Time
2:23.1
Pace
359
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 32 |
| Stroke Count | 967 |
| Drag Factor | 77 |
September 21, 2025 16:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,289 | 2:23.1 | 119 | 711 | 32 |
| 6:00.0 | 1,169 | 2:33.9 | 96 | 629 | 31 |
| 12:00.0 | 1,274 | 2:21.2 | 124 | 727 | 31 |
| 18:00.0 | 1,270 | 2:21.7 | 123 | 723 | 32 |
| 24:00.0 | 1,269 | 2:21.8 | 123 | 722 | 32 |
| 30:00.0 | 1,307 | 2:17.7 | 134 | 761 | 36 |
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Workout Graph
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