Alexander McCaig 30:00 SkiErg
6,554
Meters
30:00.0
Time
2:17.3
Pace
381
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 37 |
| Stroke Count | 1134 |
| Drag Factor | 75 |
April 30, 2025 17:02:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,554 | 2:17.3 | 135 | 765 | 37 |
| 6:00.0 | 1,298 | 2:18.6 | 131 | 751 | 34 |
| 12:00.0 | 1,304 | 2:18.0 | 133 | 757 | 35 |
| 18:00.0 | 1,287 | 2:19.8 | 128 | 740 | 35 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 757 | 38 |
| 30:00.0 | 1,362 | 2:12.1 | 152 | 821 | 47 |
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Workout Graph
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