Alexander McCaig 30:00 SkiErg
6,731
Meters
30:00.0
Time
2:13.7
Pace
400
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 42 |
| Stroke Count | 1291 |
| Drag Factor | 77 |
April 19, 2025 16:29:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,731 | 2:13.7 | 146 | 803 | 42 |
| 6:00.0 | 1,333 | 2:15.0 | 142 | 789 | 37 |
| 12:00.0 | 1,334 | 2:14.9 | 142 | 790 | 41 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 787 | 43 |
| 24:00.0 | 1,356 | 2:12.7 | 150 | 814 | 44 |
| 30:00.0 | 1,378 | 2:10.6 | 157 | 840 | 49 |
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Workout Graph
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