Alexander McCaig 30:00 SkiErg
6,617
Meters
30:00.0
Time
2:16.0
Pace
388
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 35 |
| Stroke Count | 1073 |
| Drag Factor | 73 |
April 12, 2025 14:59:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,617 | 2:16.0 | 139 | 778 | 35 |
| 6:00.0 | 1,290 | 2:19.5 | 129 | 743 | 29 |
| 12:00.0 | 1,312 | 2:17.1 | 136 | 766 | 32 |
| 18:00.0 | 1,319 | 2:16.4 | 138 | 773 | 34 |
| 24:00.0 | 1,334 | 2:14.9 | 142 | 790 | 39 |
| 30:00.0 | 1,363 | 2:12.0 | 152 | 822 | 45 |
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Workout Graph
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