Alexander McCaig 30:00 SkiErg
6,411
Meters
30:00.0
Time
2:20.3
Pace
366
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 41 |
| Stroke Count | 1240 |
| Drag Factor | 76 |
April 06, 2025 11:57:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,411 | 2:20.3 | 127 | 735 | 41 |
| 6:00.0 | 1,228 | 2:26.5 | 111 | 682 | 36 |
| 12:00.0 | 1,284 | 2:20.1 | 127 | 737 | 42 |
| 18:00.0 | 1,280 | 2:20.6 | 126 | 733 | 41 |
| 24:00.0 | 1,293 | 2:19.2 | 130 | 746 | 42 |
| 30:00.0 | 1,327 | 2:15.6 | 140 | 782 | 46 |
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Workout Graph
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