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Stephan Jansen van Rensburg

Log

Date Workout Score Ave Comments Action
03/05/24 6x500m/2:00r 10:37.5 1:46.2 View workout
02/28/24 5x4:00/2:00r 5,352m 1:52.1 View workout
02/27/24 8x2:00/1:00r 4,394m 1:49.2 View workout
02/26/24 3000m 11:14.2 1:52.3 View workout
02/25/24 6x2:00/1:00r 3,317m 1:48.5 View workout
02/20/24 3x1000m/3:00r 11:20.1 1:53.3 View workout
02/19/24 4x4:00/2:00r 4,308m 1:51.4 View workout
02/14/24 v2000m/3:00r...1 2,000m 3:27.5 View workout
02/13/24 7:35 2,004m 1:53.6 View workout
01/30/24 7:38 2,015m 1:53.7 View workout
01/27/24 7:44 2,006m 1:55.8 View workout
01/01/24 7:32 2,006m 1:52.8 View workout
12/30/23 7:37 2,008m 1:54.0 View workout
12/29/23 7:50 2,001m 1:57.4 View workout
12/10/23 8:05 2,033m 1:59.2 View workout
12/05/23 8:11 2,008m 2:02.3 View workout
11/28/23 5:52 1,511m 1:56.4 View workout
11/07/23 3:49 1,010m 1:53.7 View workout
10/24/23 3:49 1,002m 1:54.3 View workout
09/05/23 3:38 1,001m 1:49.3 View workout
07/26/23 3:49 1,010m 1:53.8 View workout
07/15/23 3:43 1,006m 1:50.9 View workout
07/12/23 3:46 1,013m 1:51.6 View workout
07/04/23 7:41 2,009m 1:54.9 View workout
05/29/23 3:45 1,014m 1:51.3 View workout